Sreeganga Krishnamoorthy: Counselling Psychologist, Speaker and Author

Sreeganga Krishnamoorthy is a counselling psychologist and author whose work explores identity, resilience, self-awareness and the experience of becoming.
on Aug 26, 2026

Sreeganga Krishnamoorthy is a counselling psychologist, speaker and author based in Chennai. Her professional and literary work centres on identity, emotional resilience, self-awareness and the quiet transformations that often emerge during difficult periods of life.

Drawing upon psychological insight as well as lived experience, Sreeganga writes with warmth, honesty and curiosity about the forces that shape an individual’s sense of self. Her work examines the identities people inherit, the roles they gradually outgrow and the uncertainty that accompanies personal change.

She is associated with Trinity Counselling & Therapy Centre and The Becoming Circle, through which she creates spaces for reflection, emotional understanding and personal growth. As a speaker, she also engages with audiences on subjects such as emotional awareness, relationships, motherhood and the process of reconnecting with one’s authentic self.

Her book, Sandwiched: Finding Yourself Between What Was and What Will Be, explores the often-uncomfortable space between a familiar past and an uncertain future. It speaks to readers experiencing transitions in relationships, careers, family roles or their understanding of themselves.

Rather than offering instant answers, the book encourages readers to pause, question inherited identities and recognise that uncertainty can be an important part of growth. Through reflective observations and relatable experiences, Sreeganga presents becoming not as a fixed destination but as an ongoing process of understanding, unlearning and rediscovery.

Her book is available on Amazon.